I’m currently 31 years old and as a IT Analyst I spend a lot of time in front of a computer.  My passions for music, information, and gaming also puts me in a sitting position for a fair amount of time.  Working at any office job usually means you end up eating fast and unhealthy, so I’ve managed to put on a lot of weight since I graduated om 1998.

This is my attempt at trying to get the weight off and keep it off.  I hope what I document along the way both inspires and educates you!